Description
Nettle root is thought to improve some BPH symptoms and is commonly used in Europe. The use of stinging nettle was found to be effective in decreasing the severity of urinary frequency, nocturia (the frequent need to urinate at night), and urgency when used in combination with conventional medical treatment.
Sometimes nettle is combined with other natural BPH treatments, such as pygeum or saw palmetto. Side effects from nettle are usually mild, including upset stomach and skin rash.
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