Oatstraw / Avena Sativa 50g



Avena sativa

Nervine tonic, anti-depressant, nutritive, demulcent, vulnerary.

Traditional Uses:

Helps for nervous debility and exhaustion when due to depression. For stress and nervous exhaustion. May be helpful in times of grief and anxiety. Sleeplessness and bed-wetting. For general debility. For building strong bones, osteoporosis, multiple sclerosis, thyroid deficiency. Recurring colds and flu. Lack of energy. Anti-thrombotic action. May be helpful in the treatment of high cholesterol. For menopause oat straw assists in estrogen deficiency. For arthritic joint inflammation and for high uric acid levels.

Directions to use:

Infusion: Pour 1 cup of boiling water over 1-3 teaspoons of dried herb. Infuse for 10-15min. Drink three times per day.

Safety precautions:

Do not use if pregnant or lactating. Consult with a medical practitioner before use. Do not use if you have a gluten sensitivity or celiac disease.


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