Description
Bitter Melon, also known as Karela or Momordica Charantia grows in tropical and subtropical climates. The name ‘bitter’ comes from the bitter taste of this vegetable, considered the most bitter among all edible vegetables. Bitter melon notably contains phytonutrient, polypeptide-P; a plant insulin. With its insulin-like functions and sugar-blocking capabilities, bitter melon may be useful in balancing blood sugar levels. Losing weight also causes insulin-resistant cells to regain sensitivity, further promoting blood sugar balance.
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