GYMNEMA GS4 PLUS – 60 caps


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Gymnema is a shrub that’s been used medicinally in Ayurvedic practice for over 2000 years, thanks to its sugar-controlling properties. It helps to regulate blood sugar and cholesterol levels, and even reduces the amount of sugar your body absorbs. Sfera’s GS4 Gymnema supplement supports pancreatic health and keeps sugar levels under control – it may also help with troublesome sugar cravings.


Key benefits of Gymnema as a supplement:

  • Lowers blood sugar
  • Supports pancreatic function
  • Stimulates insulin release in the pancreas
  • Reduces the amount of sugar absorbed by the intestines
  • Lowers LDL cholesterol
  • Reduces the ability to taste sweetness, may help with sugar cravings
  • Reduced cravings for sweet foods may lead to sustainable weight loss

Sfera Gymnema is:

  • Suitable for vegetarians
  • Non-irradiated, non-GMO
  • Kosher & Halaal certified

Gymnema in Ayurveda: Gymnema is also called Gurmar, meaning “sugar destroyer” in Hindi. It’s traditionally used to balance the Kapha Dosha and rejuvenate Pitta, by regulating sugar and insulin levels.

Find your Ayurvedic body and mind type (Dosha) on our blog.


  • As a dietary supplement, take 1 capsule daily with food, or as directed by your healthcare practitioner.
  • Store in a cool dry place. Keep out of reach of children.


  • Those with diabetes or low blood sugar levels should use with caution, under the guidance of a healthcare practitioner. Serum glucose levels must be monitored during use.
  • Gymnema may lower blood cholesterol levels.
  • Not suitable for use during pregnancy or breastfeeding.
  • Gymnema may temporarily suppress your ability to detect sweet tastes.


60 capsules


One capsule provides: Gymnema Sylvestre 300mg
Standardised for a minimum of 75% gymnemic acids
Other ingredients: Hydroxypropylmethylcellulose capsule shell
Plant part: Leaves (Gymnema)


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