~~Fenugreek seeds are a rich source of saponins, which account for many important benefits. Fenugreek helps support sugar metabolism and can be used as part of your diet to help maintain a healthy blood sugar level.*
Fenugreek is a plant which can be found in the Mediterranean and Middle East. Its seeds are often used in the Indian cuisine.
Solgar ® Fenugreek Vegetable Capsules, suitable for Vegans and Vegetarians, contains both extract and powder of the fenugreek seeds; 1 tablet a day provides 150 mg extract and 370 mg powder.