Cinnamon Bark – Cinnamomum Verum Tincture


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Cinnamon bark extract is a concentrated version of cinnamon (Cinnamomum verum or Cinnamomum cassia)

**Cardiovascular Health**: Cinnamon extract may help prevent heart disease, a major global health concern. Supplementing with 1.5 grams daily can reduce triglycerides, total cholesterol, LDL (bad) cholesterol, and blood sugar, especially in people with metabolic illnesses. It may improve cholesterol and blood pressure levels, reducing heart disease risk. However, consult a healthcare expert before adding cinnamon to your routine.

**Anti-inflammatory Properties**: Chronic inflammation is linked to many diseases, and cinnamon’s bioactive components have anti-inflammatory effects. Research shows cinnamon may reduce chronic inflammation, lowering the risk of heart disease and other chronic conditions. This underscores cinnamon’s role in promoting general health.

**Rich in Antioxidants**: Antioxidants protect the body from oxidative stress and inflammation. A study found that cinnamon supplementation significantly boosts antioxidant levels in the bloodstream, enhancing the body’s defenses against oxidative damage.

**Caution**: While cinnamon bark extract offers health benefits, it shouldn’t be the sole treatment for chronic conditions. A balanced diet, regular exercise, and healthcare consultations are essential for overall well-being.

**How Cinnamon Bark Extract Works**: Cinnamaldehyde, the active component in cinnamon, is absorbed through the digestive tract and enters the bloodstream, interacting with mechanisms involved in blood sugar management and inflammation. It may improve insulin sensitivity, slow glucose release, neutralize free radicals, and have antibacterial effects. However, more research is needed to fully understand its effects and proper dosages.

**Benefits of Extracts**: Cinnamon bark extract may help control blood sugar, reduce oxidative stress, and inhibit harmful bacteria and fungi. More studies are required to confirm these benefits and determine therapeutic doses.




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