A nutritional nightcap of ingredients including Cherries, Dates, Glycine, and magnesium. Magnesium contributes to electrolyte balance, the nervous system, normal muscle and psychological function, and normal bones and teeth maintenance. Mix with water or your favorite juice to make an easy-to-take, pleasant-tasting nutritional supplement.
Insomnia is prevalent and characterized by difficulty falling asleep or maintaining sleep during the night and is accompanied by symptoms such as irritability or fatigue when awake.
Dosage: Mix one heaped teaspoon into a small amount of water or juice. Drink one hour before bedtime.
- Take one-teaspoon morning and night for stress, anxiety, or severe insomnia.
- For children 2-6 years, take half a teaspoon mixed in water or juice. Best taken one hour before bed.
- For children 7-12 years, take one level teaspoon mixed in water or juice. Best taken one hour before bed.
Not recommended under two years unless advised by a health care professional.
Contraindications: There are no known safety issues or side effects with the ingredients in Cherry Night in clinical studies and historical use, suggesting the ingredients are very well tolerated. Although the formula helps improve sleep, it is not a sedative and does not cause daytime fatigue or drowsiness.
Due to a lack of safety data, this formula is unsuitable for pregnancy or lactation.
Interactions: There is a theoretical interaction with sleep medication – use with caution. Possible beneficial interaction as it may improve sleep and reduce reliance on medication.
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