Basil (Sweet) 100g



Ocimum basilicum

Volatile oil, mild sedative,

anti-depressants, anti-septic,

antioxidant, detoxifies

Traditional Uses:

Internal: Aids digestion. Prevents wind and nervous stomach conditions such as ulcers, and gut spasms. It has a calming effect and helps with sleeplessness and may even ease a migraine. Relieves stress and improves concentration and memory. Helps with tonsillitis, mouth infections, palpitations, hypertension, and delayed menstruation. Supports in the management of diabetes. For treatment of hay fever and asthma. May assist in fighting cancer.

External: Basil cream will aid cramps and stiffness. Soothes infected insect bites and stings. Basil vinegar helps with sunburn and scalp infections. Can be used in massage oil for anxiety and depression.

Directions to use:

Infusion: 1 – 2 teaspoons of dried leaves in 1 cup of boiled water. Steep for 10 – 15min. Drink two to three times per day.

Safety precautions:

Do not use if pregnant or lactating. Do not use for prolonged periods. Consult with a medical practitioner before use.


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